Perfect Sleep | Natural Sleep Formula | 60 Veggie capsules

Natural sleep formula

A restful night's sleep is vital to one's health, as it helps our bodies recover from long, tiring days, and helps us restore for all the busy days to come. In fact, poor night’s sleep has been linked to many issues such as stress, anxiety, tiredness, exhaustion, skin disorders and weight gain. Whats more, it has even been associated with serious health conditions such as diabetes and heart disease. If you’re having difficulty sleeping, Dr. Becky’s Perfect Sleep remedy can promote restful nights, helping you to wake up feeling replenished and revitalised.

When to use Dr. Becky Perfect Sleep

Perfect Sleep is an ideal supplement if you’ve been struggling to achieve a peaceful night’s sleep. Perhaps you’re restless, you toss and turn, or you have anxiety that makes it difficult to drift off. Take one before bed with plenty of water and get cozy in your favourite duvet set.

Advantages of Dr. Becky Perfect Sleep

Perfect Sleep is non-habit forming and a very safe alternative to traditional sleep aids. We use natural extracts such as chamomile, lemon balm, combined with essential B vitamins to promote tranquility and overall well-being. On the plus side, it is non-drowsy and leaves you feeling refreshed each morning!

• Balanced formula containing 10 different ingredients to help you get a good night's sleep.
• High strength preparation.
• Helps you fall asleep more quickly.
• Promotes a natural night's sleep.
• Restores balance to body and mind.
• Dr. Becky’s ideal recipe for a good night's sleep.

Sleep tips from Dr. Becky

Sleep is one of the most important and complex physiological processes. As such, there are many factors that can affect its quality. Ensuring a bedtime routine can do wonders for a restful night’s sleep. This can include turning off your phone, tablet or laptop at least 30 minutes before heading to bed to reduce the impact of blue light emitted from the screens. Instead, use this half hour to unwind, perhaps by practicing yoga, spending time on beauty self-care, having a hot bath, enjoying a cup of herbal tea, reading a good book, or meditating. If you find yourself feeling stressed and lying awake worrying, try talking to a loved one or accessing psychological therapy.

Calming ingredients

Dr. Becky’s Perfect Sleep is made up of a combination of high-quality, natural ingredients:

• Lavender extract: lavender’s essential oil is often used in personal care products. The scent can have a tranquil effect and as a result, lavender is known for its calming properties. 
• Chamomile extract: the delicate petals of chamomile have long been used in herbal medicine to promote a sense of inner calm. chamomile is known for its soothing effect on the skin and for digestive problems. 
• Lemon balm extract: lemon balm can reduce feelings of anxiety and agitation, helping to clear your head before going to sleep and bringing your body into an ideal state of relaxation.
• Hops extract: hops are widely-known to have a calming effect and are extracted from the hop cones (buds) themselves, which can contribute to more restful nights.
• B vitamins: vitamin B1, vitamin B5, vitamin B6 and vitamin B12, all work together to promote balance and serenity in your mood. Deficiency in B vitamins may cause sleep disturbances due to higher levels of anxiety, stress, and mood swings. 

Dr. Becky Perfect Sleep is a food supplement to support your health. If the symptoms persist, consult your GP. Always consult your GP if you are also taking medication. Store at room temperature. Read the instructions on the packaging and the information leaflet before use.

*Health claims, made on the basis of vegetable ingredients, are currently under consideration by the EFSA.

Composition

DRI (%)Reference quantity for the average adult in accordance with Regulation (EU) 1169/2011 * No recommendation available.